We make a lot of muffins in our kitchen, and this has quickly become one of our favorite base recipes.
We've been using strawberries, but feel free to experiment with other fruits! Frozen raspberries work great, as do fresh or frozen stone fruits (peaces/plums/apricots). Use what you have!
This recipe makes a lot of muffins on purpose (approx. 30 total). Freeze any extra muffins in sealable bags for a future treat. <3
Yields30 ServingsPrep Time15 minsCook Time25 minsTotal Time40 mins
1cupoat milk
1cupcoconut oil (melted)
¼cupmaple syrup
8eggs
1tbspvanilla extract
¼cuppoppy seeds
6cupsalmond flour
4cupsoat flour (see note below)
¼cupcoconut sugar
1tbspbaking powder
2tspbaking soda
2tspsea salt
4lemons (zest and juice)
2.50cupschopped strawberries/frozen raspberries
2cupssliced almonds
1
Makes approximately 30 muffins
*NOTE: You can buy oat flour, or you can make your own! Take rolled oats and process them in a food processor until they are finely ground. Voila.
2
Preheat oven to 350 degrees.
3
Whisk oat milk, melted coconut oil, maple syrup, eggs, vanilla extract, lemon zest and juice, coconut sugar, and poppy seeds.
Let sit 10 min.
4
In another bowl, combine almond flour, oat flour, coconut sugar, baking soda, baking powder and sea salt.
5
Add dry ingredients to wet and mix, using folding motion until combined.
6
Fold in your fruit (strawberries/raspberries/etc).
7
Oil muffin molds with coconut oil. Scoop batter into molds filling just until mix reaches the top of the mold. Top with sliced almond.
8
Bake for 22-30 min -- everyone's oven is different. Bake until a cake tester or knife inserted comes out clean.
9
Enjoy <3
Extra muffins can be packed in sealable bags and kept in freezer. Defrost overnight.
Ingredients
1cupoat milk
1cupcoconut oil (melted)
¼cupmaple syrup
8eggs
1tbspvanilla extract
¼cuppoppy seeds
6cupsalmond flour
4cupsoat flour (see note below)
¼cupcoconut sugar
1tbspbaking powder
2tspbaking soda
2tspsea salt
4lemons (zest and juice)
2.50cupschopped strawberries/frozen raspberries
2cupssliced almonds
Directions
1
Makes approximately 30 muffins
*NOTE: You can buy oat flour, or you can make your own! Take rolled oats and process them in a food processor until they are finely ground. Voila.
2
Preheat oven to 350 degrees.
3
Whisk oat milk, melted coconut oil, maple syrup, eggs, vanilla extract, lemon zest and juice, coconut sugar, and poppy seeds.
Let sit 10 min.
4
In another bowl, combine almond flour, oat flour, coconut sugar, baking soda, baking powder and sea salt.
5
Add dry ingredients to wet and mix, using folding motion until combined.
6
Fold in your fruit (strawberries/raspberries/etc).
7
Oil muffin molds with coconut oil. Scoop batter into molds filling just until mix reaches the top of the mold. Top with sliced almond.
8
Bake for 22-30 min -- everyone's oven is different. Bake until a cake tester or knife inserted comes out clean.
9
Enjoy <3
Extra muffins can be packed in sealable bags and kept in freezer. Defrost overnight.